wellness
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The Detox Diaries: The End of the Cleanse, But Not the Journey
Read more: The Detox Diaries: The End of the Cleanse, But Not the JourneyAs I last reported, my detox cleanse journey has led to significant health improvements. However, recent lab results show there’s still work to be done. Here’s an update on my progress and what the numbers reveal. First, let’s start with the changes I’ve personally experienced. Reflecting on the last four months, I can confidently report…
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The Detox Diaries: Another Setback & Day 10 Again
Read more: The Detox Diaries: Another Setback & Day 10 AgainIn case you have been following my story and wondering, “Can this girl ever catch a break?”– The answer apparently is no. LOL. The past couple weeks have been turmoil as my wrists broke out in a raised, red rash one Friday morning. Initially suspecting hives, I called my holistic practice to report it and…
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The Detox Diaries: 10 Days Into My Gut Cleanse and Feeling Better Than Ever
Read more: The Detox Diaries: 10 Days Into My Gut Cleanse and Feeling Better Than EverAs I last reported, my GI tract has been found to harbor parasites and an overgrowth of candida. I am now on day ten of my gut cleanse and have already seen astounding results. Preparation My treatment plan is hand-tailored to fit my body’s needs and is designed to optimize the removal of the “icky”…
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Healing from the Inside Out: Exploring Holistic Care, Trauma, and Nervous System Balance
Read more: Healing from the Inside Out: Exploring Holistic Care, Trauma, and Nervous System BalanceFollowing my repeated frustrations and disappointments with Western medicine these past few months, I made a decision to explore out-of-the-box methods, free from the confines of traditional insurance, and seek holistic medicine as an alternative. I started asking different questions: “What if the key to healing my body lies not only in what I eat…
Painfully Empowered 