inflammation
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Chronic Journey Update: What’s New and What’s Next
Read more: Chronic Journey Update: What’s New and What’s NextHello, everyone! It has been a chaotic season of life for obvious reasons*, and I’m here to provide an update on my health journey. It’s been good, bad, and ugly. Let’s begin in chronological order. *for context, I am diagnosed with syringomyelia, a rare and incurable neurological condition characterized by fluid-filled cysts in the spinal…
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3 Yummy Anti-Inflammatory Breakfast Smoothies for the Chronic Pain Warrior
Read more: 3 Yummy Anti-Inflammatory Breakfast Smoothies for the Chronic Pain WarriorThroughout my experience with chronic pain thus far, I’ve discovered the importance of reducing inflammation in relieving discomfort. After a long night of minimal movement, our bodies can experience increased inflammation in the morning, leading to stiffness and discomfort. Starting your day with an anti-inflammatory breakfast can help counteract this morning inflammation and set a…
Painfully Empowered 