diet
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The Detox Diaries: The End of the Cleanse, But Not the Journey
Read more: The Detox Diaries: The End of the Cleanse, But Not the JourneyAs I last reported, my detox cleanse journey has led to significant health improvements. However, recent lab results show there’s still work to be done. Here’s an update on my progress and what the numbers reveal. First, let’s start with the changes I’ve personally experienced. Reflecting on the last four months, I can confidently report…
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The Detox Diaries: 10 Days Into My Gut Cleanse and Feeling Better Than Ever
Read more: The Detox Diaries: 10 Days Into My Gut Cleanse and Feeling Better Than EverAs I last reported, my GI tract has been found to harbor parasites and an overgrowth of candida. I am now on day ten of my gut cleanse and have already seen astounding results. Preparation My treatment plan is hand-tailored to fit my body’s needs and is designed to optimize the removal of the “icky”…
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Chronic Journey Update: What’s New and What’s Next
Read more: Chronic Journey Update: What’s New and What’s NextHello, everyone! It has been a chaotic season of life for obvious reasons*, and I’m here to provide an update on my health journey. It’s been good, bad, and ugly. Let’s begin in chronological order. *for context, I am diagnosed with syringomyelia, a rare and incurable neurological condition characterized by fluid-filled cysts in the spinal…
Painfully Empowered 